Ayurvedic Use of Common Spices is happening on Saturday, December 10, 2022 at 01:00PM EST at Teaching Kitchen @ Honest Weight Food Co-op and It's Free
In this class, we will learn about the healing benefits of ten common spices that are traditionally used in Ayurvedic medicine, many of which can be found in your spice cabinet. You will discover how to use these herbs in your cooking and other preparations that will help to improve digestion, immunity, and respiratory health.
Cathy is a long-time Co-op employee, an Ayurvedic Health Counselor and Chef, and a student of Ayurvedic and Western Herbalism.
Staying in Albany for a night or two? Book a room at one of these nearby hotels.