Add Yoga to the HIIT for the perfect exercise that is guaranteed to make you sweat. Warm up your body and finish strong with High Intensity Interval training to find your strength, flexibility, balance, cardio conditioning, and mental agility. Take it at your own pace or exceed your limits with modifications and advanced moves.
**Please remember to bring a mat & dress appropriately for an outdoor workout!**
Complimentary agua frescas will be available for attendees after class!