Join Michelle Ruiz RYT500 for a special ” Asian Inspired ” afternoon class at Pose by Pose Yoga Studio in Lutz, Florida.
She will give a short presentation on what the meaning of Zen truly is. She will guide us through a warm flow of yoga postures, then chill out to cool music beats followed by a traditional zen meditation. A hectic lifestyle can leave us feeling like we have lost our way. As a group, we will take time to reconnect as was once practiced in ancient Asia. Learn the true meaning of zen & what it means to get back on your own path. This class is open to all levels. Those brand new to yoga & seasoned practitioners will both benefit from this relaxing afternoon – away from it all. Find your Zen xx
Traditional Asian treats will be shared !
We look forward to meeting you!
Contact Michelle with any questions at (813) 205-8807