Huntsville

Sound Bath: Trusting the Unknown

Sun, Dec 11, 2022
03:00pm - 04:00pm
Sun, Dec 11, 2022
03:00pm - 04:00pm
Huntsville
Mill Kat Healing Arts, 806 Governors Drive Southwest #Suite 102, Huntsville, Alabama
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$22
$22

Date

Sun, Dec 11, 2022
03:00pm - 04:00pm
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Location

Mill Kat Healing Arts, 806 Governors Drive Southwest #Suite 102, Huntsville, Alabama
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Price

$22
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Description

Sound Bath: Trusting the Unknown is happening on Sunday, December 11, 2022 at 03:00PM CST at Mill Kat Healing Arts with tickets starting at $22.00

JoinShaleesa Bynum (@portal_to_joy) for a sound bath to guide you to the hidden and unknown parts of yourself.

You may encounteremotional blocks, old belief systems, old memories, etc. that prevent you from moving forward in your path. Let’s use healing quartz crystal sound vibrations to illuminate the old, let go of the outdated, and upgrade into a new version of yourself.

We‘ll begin our journey with:

  • deep breath work to soothe the nervous system and prime our bodies for an immersive sound experience.

We flow directly into a guided meditation focused on:

  • Honoring Mother Earth for her beauty, medicine, and Life Source energy
  • Thanking all Earth elements: Land, Water, Air, and Fire for sustaining human life
  • Restoring our sacred connection to Mother Earth
  • Acknowledging that we reside on stolen land originally inhabited by Indigenous Peoples and built by forced labor of those of African origin
  • Asking ancestral spirits for wisdom and guidance as we build a New Earth and heal from the traumas inflicted upon our Ancestors
  • Allowing the sound frequencies to guide us to healing by activating light in the body.

———

Sound baths are a vibrational healing modality that take us on a trip to thetheta brainwave state-our brain’s location forrest, relaxation, mediation, and deep healing.Quartz crystal sound bowls offer an array of physical and spiritual healing responses:

  • Deep levels of relaxation
  • Pain relief
  • Anxiety and stress relief
  • Release of muscle tension and emotional blocks
  • Improved circulation, digestion, and focus
  • Release of stored toxins
  • Deeper connection to the Mind, Body, Spirit connection
  • Revealing multidimensional gifts
  • Receiving new insights, “downloads”, revelations
  • Activating light in the body, and much more!

We’ll be lying on the floor for most of the session.Yoga mats, bolsters, blankets and pillows are provided.(You may bring your own if you wish).

Feel free to to bring sentimental items to carry with you through the sound journey:

  • Stones
  • Crystals
  • Prayer beads
  • Photos, etc.

DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, or people in the first trimester of pregnancy.

Please hydrate before and after the sound bath for maximum benefit.

Appropriate for ages 13+.

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Note: This event contains affiliate links curated by our local city teams, therefore we will collect a share of sales or other compensation for all purchases made.

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