Sound Bath: Trusting the Unknown is happening on Sunday, December 11, 2022 at 03:00PM CST at Mill Kat Healing Arts with tickets starting at $22.00
JoinShaleesa Bynum (@portal_to_joy) for a sound bath to guide you to the hidden and unknown parts of yourself.
You may encounteremotional blocks, old belief systems, old memories, etc. that prevent you from moving forward in your path. Let’s use healing quartz crystal sound vibrations to illuminate the old, let go of the outdated, and upgrade into a new version of yourself.
We‘ll begin our journey with:
We flow directly into a guided meditation focused on:
Sound baths are a vibrational healing modality that take us on a trip to thetheta brainwave state-our brain’s location forrest, relaxation, mediation, and deep healing.Quartz crystal sound bowls offer an array of physical and spiritual healing responses:
We’ll be lying on the floor for most of the session.Yoga mats, bolsters, blankets and pillows are provided.(You may bring your own if you wish).
Feel free to to bring sentimental items to carry with you through the sound journey:
DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, or people in the first trimester of pregnancy.
Please hydrate before and after the sound bath for maximum benefit.
Appropriate for ages 13+.
Staying in Huntsville for a night or two? Book a room at one of these nearby hotels.