Yoga by the River

Enjoy a morning yoga session by the Sacramento River at the Shasta Land Trust’s Daniell Beaver Banks Preserve. Taught by Che from House of Chi Yoga, this class is suitable for beginner levels and above, with a focus on mindfulness and calming movements. The yoga class will follow with a riverside brunch of healthy breakfast snacks, fresh squeezed juice, and iced tea.

Hosts: Shasta Land Trust, Che from House of Chi Yoga

Sponsored by: Cornerstone Community Bank & Prather Ranch

About Shasta Land Trust's Wildways Fundraising Series:

Shasta Land Trust’sWildways series of fundraising events is a uniquely enjoyable way for people to contribute to the preservation of significant lands in far northern California. Connecting people and places, the Wildways event lineup features some of the most fun and interesting outings in the north state. Hosted by volunteers, all proceeds from ticket sales support Shasta Land Trust’s mission to conserve local land.

Instructor Bio:

My name is Che and I am a 500-hour certified yoga teacher and have been a Buti Yoga Master Teacher Trainer for the last 8 years. In that time, I have immensely enjoyed sharing my love of a Buti Yoga practice and inspiring others to become teachers as well. I am the owner ofHouse of Chi Yoga in Palo Cedro and a mom of two daughters, 12 and 10 years old. One is an avid dancer, and the other is a feisty jiu jitsu player. I have always been interested in health and fitness and my passion is in showing people how to stay active through fun, functional and yoga-type of movements. I live a very active lifestyle, and the movements I use in class are to promote mobility, flexibility, strength, and fascial reconstruction for overall health and recovery.