Dance Fitness in Houston: Dance Your Way Into Health

1. Inner Me Studios

📷 Inner Me Studios

Inner Me Studios is a great place to start your dance fitness journey. Since 2009, they have been striving to make Inner Me Studios a stress free and inclusive place to work out. They focus on teaching you how to maintain a healthy lifestyle through body movement and dance workouts that don’t feel like exercise. It was ranked Houston’s #2 gym in 2019!

Hours & Location

Monday – Sunday | 6:00am–10:00pm | See Website For Class Schedules

📍 Inner Me Studios

2. CKMD Dance and Fitness Studio

📷 CKMD Dance and Fitness Studio

CKMD Dance and Fitness Studio has everything you’ve been looking for in a group workout! CKMD Dance embraces the cultural differences in our community and applies it to their fun dance styles for you to enjoy. They have great deals on their dance packages too! Dance Fitness in Houston has never been better and will mix up your workout routine in no time.

Hours & Location

Monday – Sunday | 8:30am–9:00pm | See Website For Class Schedules

📍 CKMD Dance and Fitness

3. Dance House Fitness

📷 Dance House Fitness

Dance House Fitness has it all. Their trendy and cool environment will get you pumped for their sweaty dance WERKouts! If you are looking for something to do from home before venturing out into a studio, Dance House Fitness has you covered with fun and interactive ON DEMAND online classes.

Hours & Location

Monday – Sunday | 8:00am–9:00pm | See Website For Class Schedules
📍 Dance House Fitness

4. Get That Body Right

📷 Edrina Newman

Let’s think outside the box! Skate dance, Trap yoga, and Boot camps! This is what Get That Body Right specializes in. If you’re ready to step up your dance game then throw on some skates and have the time of your life with a great group of people! Locations vary by activity so make sure to check their website for new workout times and locations.

Hours & Location

Monday – Sunday | See website for schedule. Hours may very by class.

📍 NEW LOCATION! Get That Body Right

5. HEELS OUT

📷 HEELS OUT

Whether you are a beginner or advanced dancer Heels out will be a fantastic and judgement free experience. Let out your inner sexy goddess with a fun dance routine and great fitness. This is an empowering organization that will encourage you to be free and have a blast doing it. Attendees must be 21+.

Hours & Location

Monday -Saturday | 9:00am–7:00pm
Sunday | Closed

📍 HEELS OUT

6. SoReal Dance Studio

📷 SoReal Dance Studio

Not your regular dance studio! SoReal Dance Studio bring out all the stops with their experienced instructors. Work with some of Houston’s most talented dance professionals and experience a studio that most certainly lives up to the hype! Their teachers have worked with artist such as Beyonce, Janet Jackson, and Jennifer Lopez.

Hours & Location

Monday – Friday | 11:00am–9:00pm
Saturday | 11:00am–3:00pm
Sunday | Closed
📍 SoReal Dance Studio