The holiday season is filled with delicious treats, delectable desserts, irresistible cocktails, and loads of home-cooked meals. And, perhaps, that’s why it’s everyone’s favorite time of the year! We’re “on vacation,” and the “diet” simply does not exist. You certainly deserve to treat yo’self this holiday season, but perhaps you need a little boost to keep that fitness routine moving, or a break from the leftovers with some clean eating outside of your Tupperware containers.
Lucky for you, there are plenty of classes, gyms, and clubs you can join to stay motivated and moving after all the hustle and bustle of the holidays in Orlando. Hop, skip, and jump on over to these local spots for starting a routine of health and fitness in Orlando in the new year!
So many Orlando exercise locations are running special promotions into the new year! At many of these stops, you can pop in for a free first class. So test the waters, peddle your way up that incline or simply step out of your comfort zone at one of these local spots for health and fitness in Orlando!
Perhaps the whole gym scene isn’t your thing, and you’re looking for a way to get some fresh air this season! Orlando has tons of running clubs and groups for you to join. Move and groove at your own pace with these cardio crews to up your health and fitness in Orlando.
Book it on over to Tactical Brewing Company every Thursday for your health and fitness in Orlando to get fit with your fellow Florida locals. Every week at 6 PM, the crew meets for a 6:30 PM departure from the brewery. Plus, all runners get $1 off beers on tap!
Every Tuesday at 6:30 PM, rain or shine, join the folks at the Ten10 Run Club for a friendly jog for your health and fitness in Orlando! Choose your route—beginning and ending at the brewery—of either a 2-mile, a 5K, or a 10K distance. Be sure to sign-up for this Mills50 run club before popping over for a brew and a little cardio!
If you’re one of those people who needs quite a good reason to get up and run, you’re in luck. Running for Brews goes beyond that feeling of self-satisfaction, and throws in a beer at the end of your run! Every Monday at 7 PM, join the crew at Stilt House Brewery for an at-your-own-pace jog to keep you moving for your health and fitness in Orlando!
Lace-up those sneaks for a Wednesday night runs at Hourglass Brewing! At 6 PM every Wednesday, the group takes off (at each runner’s own pace) for a 5K route. Find your footing, meet a new friend, and kickstart your routine for health and fitness in Orlando at Hourglass!
If you consider yourself a cardio enthusiast, this spirited crew of runners and joggers is the place to be! The Orlando Runners Club participates in local races, marathons, 5Ks, and charity events every season at multiple locations. So if you’re looking for that motivational community and crew of other runners, look no further! Check out their website for upcoming runs and events to join for health and fitness in Orlando!
While exercise is a key component to keeping up with your health and fitness in Orlando, your diet also plays a vital role! If you’re stuck on the leftover train this holiday season, consider branching out for a healthy meal at one of these local stops!
Who says the holidays have to slow down your hustle? While it’s so easy to get caught up in the mix of rushing here, there, and everywhere as a host, guest, or busy shopper, be sure to take time for yourself this season!
Head over to our Facebook and tell us how you find time for exercise, outdoor activities, or healthy eating and keep true to your New Year resolutions of health and fitness in Orlando!
ray of sunshine, wine connoisseur, wellness enthusiast, queen of the world, content creator & storyteller...