August is National Wellness Month, which means it’s time to focus on self-care, managing stress, and promoting healthy routines. We’re here to help you create wholesome habits that will make you feel better.
There are so many spots for health and fitness in Orlando. Here are our favorite ways to practice self-care and wellness overall.
Take a Fitness Class
FiT PRiNT
Looking for a fitness place that you’ll actually enjoy? Look no further. FiT PRiNT’s mission is to have fun, ensure that the exercises are fit for you, and show they care. This is an inclusive gym that embraces individuality and enhances each person’s unique fitness print.
To check if this gym is fit for you, they have a 30-day risk-free trial membership. If you don’t like it, you’ll get your money back! We promise you’ll love it though. This space is so much more than just a gym. They also have fundraisers, taco sightings, obstacle runs, ninja meets, and so much more. Right now they’re running a special that offers 4 personal training sessions, 4 group sessions, 4 free gym sessions and more for $99! You’ll love being part of this community of positivity. Click the button below for more information!
Rukus Cycling Studios
Is cycling your exercise of choice? If so, Rukus Cycling Studios is the place to go. They are the most technologically advanced indoor cycling franchise with studios all over Orlando! You first ride is free so you can try it out to see if it’s your vibe. They have so many fun classes including musical themed ones, happy hours, country ones, and so much more. They make breaking a sweat so much fun!
Orangetheory Fitness
Push yourself to be your personal best at Orangetheory Fitness. This is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. It’s not a competition, it’s a community. You can try your first class free to see if they’re the right fit for you!
More Gyms to Check Out
Visit a Spa or Wellness Store
St. Somewhere Spa
Located at Margaritaville Resort Orlando is the ultimate relaxing island escape for the mind, body, and soul. Their spa menu features massages, body therapies, skin treatments, IV therapy, facials, salon services, and more. It’s the best way to get away without getting away.
Wildflower Beauty by Jessica
More Spas to Check Out
Take a Step Back
Make a Trip to the Beach
We live in the Sunshine State which means beach weather is all year round. If life is getting a little too hectic, there’s no better way to slow things down and clear your mind than a trip to the beach. Check out our blog about our favorite beaches near Orlando.
Enjoy the Outdoors
Take a hike, literally. Nothing centers you like spending time outdoors. Orlando has so many thing to do outside if looking to escape for a bit. Check out our blog on the best outdoor activities in Orlando.
More Blogs to Check Out
Nourish Your Body
Grounding Roots
Get juice, smoothies, and more at Grounding Roots. They serve nutrient-rich juices, food and healthy local products. Their mission is to help people live a healthier lifestyle by giving their bodies the best possible nutrition and to educate and motivate our customers to become their own health advocates.
SOHO Juice Company
Another clean eating option is SOHO Juice. They are a vegan friendly and allergen focused marketplace serving plant based products made with wholesome ingredients. They offer plant based smoothies, superfood Açaí bowls, cold pressed juices and other grab and go items.