High Frequency Fridays and other fun things to do in Atlanta this weekend!

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Ah, the new year feels great, doesn’t it? Let it feel even better with all our top picks for fun this weekend. This weekend  introduces some pretty stellar musical events, including a bachata night and a sound bath! So, gather your crew because here are our picks for the top things to do in Atlanta this weekend!

Please note: Due to COVID-19, these events may require social distancing. Be sure to double-check for any updates at events and venues before making plans to head out.

This Friday, the High Museum is bringing you a moment of respite and fun with a stellar musical performance.

Enjoy the museum in a different way this weekend, as The High partners with the Sound Table to bring you a very special soundtrack to enhance your art experience. 

Taking inspiration from the Julie Mehretu exhibition, DJs will create layered soundscapes in three different spaces of the Museum. This pop-up night curated by the Sound Table’s Karl Injex features DJs Ashlauryn, Yoon Nam, and Whitney AbstraKt. 

Activities will be spaced out throughout the Museum to encourage movement and social distancing. Please note, some of the evening’s performances will take place outside. Please dress accordingly.

Reserve your tickets today, as seating is extremely limited. Walk-up tickets are not available. All tickets must be reserved online in advance. 

The High Museum is Atlanta’s premiere art museum, so this night is not to be missed!

Event Details
🗓 Jan. 8th  | 6pm – 8pm
📍 High Museum of Art

Untitled Design 1 7 High Frequency Fridays And Other Fun Things To Do In Atlanta This Weekend! 2022

2. Sacred Sound Meditation

Sound bathing is a cool way to raise your personal vibration, while also enjoying some pretty unique sounds too. 

Sound baths have been known to reduce stress, tension, and come with a variety of personal health benefits. This weekend enjoy the very best in sound bathing with a 75-minute sacred sound meditation. 

Hosted by the Trinity Center for Spiritual Living, this one-of-a-kind experience features crystals and Himalayan singing bowls, along with gongs, bells, flutes, drums and chimes. The Trinity Center is a center that focuses on assisting you in the evolution and expansion of your consciousness through personal spirituality. 

Find your center and expand your consciousness with these soothing and ethereal sounds. You may just have a breakthrough! 

To enjoy the experience fully, please bring a yoga mat, blanket and bolster.

Event Details 
🗓 Jan. 7th  | 7pm – 8:30pm
📍 Trinity Center for Spiritual Living

In the mood to try something new? Shake out the 2020 blues with fabulous music and a fantastic dance class! This weekend, learn to dance Bachata! 

Bachata is a genre of Latin American music that originated in the Dominican Republic with remnants of indigenous and African musical elements. This music accompanies an 8-count dance form that is both sensual and fun. The dance holds the same moniker as the music it is inspired by.  

Brought to you by Fuego Y Hielo Dance Company, these classes are not only a great time, but a wonderful way to get your body moving after all that sheltering-in-place. What a fun way to start the new year!

Classes are capped at 8 people and masks are required. These classes will be focusing on partner work, footwork, body movement & musicality. Each Monday offers two class levels, beginner and intermediate. 

Classes are also streamed online if you don’t yet feel comfortable joining in the studio. 

Purchase your tickets today. Vamos!

Event Details
🗓 Jan. 4th | 6:30pm – 8:15pm
📍 Fuego Y Hielo Dance Company

Fridays just got a whole new spin. The Spindle Kitchen presents: Bikes and Boardgames.

Every 2nd Friday of the month, at 7pm, ride bikes, then play board games. It’s as simple as that, and these cyclists pride themselves on keeping it simple and easy.

Each bike ride is very casual and no more than 8 miles and the best part is that it’s open to all. After your bike ride, you’ll end up at the bar to play some awesome board games. And, yes if you bring your games, they’ll play them. So, you’re sure to find at least one of your favorites.

The Spindle Kitchen is known to be a huge supporter of Atlanta’s cyclists. They also offer seasonal, holistic foods prepared with intention and focus on primarily plant-based cuisine sourced from Georgia Farmers. 

How awesome is that? A little exercise, some healthy food, and a little old fashioned fun. Can’t beat that. 


Event Details 
🗓 Jan. 8th  | 7pm – 9pm
📍The Spindle Kitchen

Think you’ve got what it takes to trivia? 

Do you like Bingo, music, or amazing beer and prizes? Well, seek what you thirst. 

Start the year off right by winning big and showing off your skills. Take a break this hump day, gather a crew and join New Realm Brewery for JAMMIN’ Music Bingo. 

New Realm prides itself as the best brewery on the Beltline. You’ll not only have fun, but great drinks to top it off. Check out some of their selection here. (That local Hazy IPA sounds delicious, thank you.)

This twist on Bingo promises to be unique. You’ll listen to the clip of a song, find the song on your bingo card, and see if you win. You gotta act fast though as this event will fill up. So, head out this mid week for night a fun! 

Best of all, it’s free to play. 

May the best team win.

Event Details 
🗓 Jan. 6th  | 8pm – 10pm
📍 New Realm Brewery

More Weekend Fun for You and Your Crew!

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Evelyn Lorena

Evelyn Lorena

Evelyn is a blogger for the Stuff to Do in Atlanta City Guide. For more insight on the best events and things to do in the Atlanta area, download the UNATION app and follow @StufftoDoinAtlanta on Instagram and Facebook.