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Join in on the Fun at these Sports and Recreational Leagues in Orlando

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Time to get moving! In 2022 we are taking care of ourselves, which means getting in a little physical exercise. We’ve got the scoop on some awesome sports and recreational leagues in Orlando that will help get you in shape, keep you moving, and help you make some new friends in the process.

Of course, you could just go to the nearest gym and hop on a treadmill, but that doesn’t sound nearly as fun as this!

Here are a few of our favorite sports and recreational leagues in Orlando that are guaranteed to help you work up a sweat!

Let’s get down to business. Orlando Club Sport is great because you can join as an individual or team, so if you’ve already got a group interested in playing, no worrying about being split up! And let the games begin! This league is all about fun, but don’t get us wrong, teams are trying to win.

At the end of the regular season, most teams will head to the playoffs, where the winner gets custom prizes plus an invite to a special champs party (where the beer is free!) Speaking of beer, our fave fun fact about this league is that is they have associated bars for each sport. So round up your team and take advantage of league specials to help your team bond.

Orlando Club Sport offers sand volleyball, soccer, kickball, softball, golf, cornhole, pickleball, bowling, bar games, and flag football leagues! So there’s something for everyone! Plus, off the field/court, this league offers tons of fun events and bonding activities for you and your teammates. 

Looking to sweat it out socially? Check out some of Orlando’s best running clubs that happen to be run by your fave breweries. 

Whether you’re looking to run on Mondays at Stilt House Brewery, Wednesdays with Hourglass Brewing, or Thursdays with Tactical Brewing Company—just to name a few—there’s a run club for you! The fun part is that even though these events are open and anyone can join any week, there’s usually a core group of runners who come every week, so you can definitely make friends and make this run a part of your weekly routine! What a win-win situation; get your steps in and then reward yourself with a cold brew. Count us in! 

Read more about all the different brewery-run clubs (and staying fit in Orlando) here

Get the kiddos involved in sports early on to build their teamwork skills! Being a part of a team teaches so much and can be great for their mental and physical health! So join a flag football, soccer, basketball, baseball, lacrosse, or volleyball program near you.

Not only will the kids benefit from running around and working as a team, but they will also come away with some great friends. And no need to worry, there is no tryout—all skill levels are welcome—and everyone plays every game!

Plot twist: the kids aren’t the only ones who get to have fun! Remember being the soccer star of your middle school team? 

Or maybe you just loved playing kickball in gym class. Either way, get ready to relive your glory days. 8 Coed Sports gives you the chance to play the team sports you loved as a kid! Join a soccer, flag football, kickball, or softball to get back into shape, make some new friends, and have fun all at once. Besides, who doesn’t love a little friendly competition! 

Lace-up your sneakers for the Orlando Sports and Social Club! This is the perf way to hang out with old friends and make new ones, especially if you’re new to the area.

When you join a league, you aren’t just getting to run around and play your fave sport, you’re also able to take part in happy hours and post-game festivities while enjoying the fun of the game! And no stress because equipment and facilities are provided for you!

Let's Get Physical!

Which sports and recreational league in Orlando are you thinking about joining? Use #stufftodoinorlando for a chance to be featured on our page! We can’t wait to see your team spirit!

Follow us @StuffToDoInOrlando on InstagramFacebook and TikTok to stay up to date on all of the latest things happening in Orlando!

Anna Brescia

Anna Brescia

Anna is a blogger for UNATION and author of the Stuff to Do in Orlando City Guide. For more insight on the best events and things to do in the Orlando area, download the UNATION app and follow @StufftoDoinOrlando on Instagram and Facebook.

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