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New Year New You! Refresh yourself for the year 2022

A Story By

If you’re looking for some inspiration for health, wellness, or just a little TLC for your body and mind, we’ve got tons of spots in Austin to check out. Grab a refreshing juice or book a spa day and start the year 2022 off with a bang!

Need a little pick-me-up to spice up your morning routine? Grab a refreshing juice or smoothie from JuiceLand. With tons of locations around Austin, you can find one in just about every neighborhood. They offer plenty of plant-based smoothies, cold-pressed juices, wellness shots, holistic coffee drinks, and vegan lunch items!

Multiple Locations

Nothing says New Year, New You like a little cleanse to start your year off. When you visit Daily Juice Café you’ll find tons of different juice cleanses and healthy meals to inspire meal prepping. You can start with a beginner cleanse for a day all the way up to a 30-day challenge to really set your body in motion.

Multiple Locations

Give your digestive system a reset with a juice cleanse program from Pressed Juicery. You can start off with a beginner juice cleanse and go all the way up to an experienced long-term fast. Try a variety of fruit and veggie juices, nut milks, and tonics to upstart your new year.

Multiple Locations

Book yourself a little tender, love, and care when you treat yourself to a spa day. Maybe your working on rehabbing an injury or just need a little tension release from the prior year; Viva Day Spa + Med Spa will help you through whatever your body is going through. Check out their space in the Domain and prepare to relax and rejuvenate.

MON-SUN | 9AM-9PM

📍11601 Rock Rose Ave

Austin, TX 78758

A contemporary approach to spa treatments, Away Spa strives to give their visitors a welcoming environment that is social and community-driven. Whatever you’re in for, whether it’s a detox from a wild night or a body massage for sore muscles, Away Spa has tons to offer that will get your body and mind right!

WED-MON | 9AM-6PM

📍200 Lavaca Street

Austin, TX 78701

The art of relaxation is something of a Zen art form. True Rest Float Spa aims to bring you into the world of relaxation in a world of constant distraction and buzz. When you book a session with True Float, prepare to be whisked away or rather float away from reality with their innovative zero gravity environment.

MON | 4PM-10PM

TUES-SUN | 10AM-10PM

📍10721 Research Blvd. Suite B-170

Austin, TX 78759

Give your new year a fresh start with a holistic and inventive approach to wellness. At Restore Hyper Wellness + Cryotherapy offers a variety of body therapies that ignite your physical capabilities. Start off with cryotherapy to optimize sleep, relieve pain, and decrease stress! The best start to the new year is with optimized wellness.

Multiple Locations

Feel super charged when you get all the nourishment from IVitamin Hydration Lounge. Chill out in one of their luxurious massage chairs while a licensed IV specialist advises you on the best IV drip wellness your body craves. Get vitamins, minerals and regenerative therapy to kick start your New Year!

MON | 10AM-6PM

TUES-THURS | 10AM-4PM

FRI-SUN | 10AM-6PM

📍515 South Congress Ave Suite 104

Austin, TX 78704

Give yourself the gift of a new you with the ultimate wellness treatment. Evolve Cryo + Wellness is home to the ultimate services for rejuvenating your body and spirit. Treat yourself to full-body massages, body wraps, skin treatments, cryotherapy, and assortment of infrared sauna services. Detox and start 2022 right!

MON-FRI | 10AM-7PM

SAT-SUN | 10AM-6PM

📍 3411 S. Lamar Blvd.

Austin, TX

Get your booty in shape with this kick-start to the new year. Peach Bum is a women-owned and operated boutique fitness center. Bring back style and playfulness to your workout with their fun rhinestone encrusted merchandise and assortment of workout classes. Take a drop-in class or sign-up for a monthly schedule today!

SAT-SUN | 9AM-7PM

MON-FRI | 7AM-1PM | 4PM-9PM

📍2330 S. Lamar Blvd. Suite 100

Austin, TX 78704

Get your health and wellness in check with a new feeding regimen. Rosebud Meal Kit Delivery Service offers curated meals that will totally upgrade your daily nourishment. Choose from a variety of their curated meal plans that fits your lifestyle and health goals. Then schedule your deliveries and you’ll be on your way to your New Year nutrition goals!

MON-SUN | 10AM-6PM

📍1209 Rosewood Ave. Ste 2

Austin, TX 78702

Take your wellness to the next level with this farm-to-table meal delivery service. Farmhouse Delivery aims to bring a zero-stress approach to nourishing yourself with good whole foods. Get Farmhouse’s local produce, meat, dairy, eggs, and so much more straight to your home or office!

MON-SAT | 9AM-8PM

SUN | 12PM-5PM

📍9715 Burnet Road Building 7, Suite 400

Austin, TX 78758

Bring fitness into the New Year with a personal training session at FIT Austin. By fusing everyday health and wellness tactics with fitness FIT Austin’s trainers strive to give you the best routines for optimal performance, balance, flexibility, movement, and strength training. Whatever you’re looking to achieve in 2022, give Fit Austin a try!

MON-SAT | 6AM-7PM

SUN | 9AM-7PM

📍2919 Menchaca Road

Austin, TX 78704

More Stuff To Do in Austin

For more spots to check out be sure to follow us on Instagram,Facebook, and TikTok @StuffToDoInAustin! Check out the UNATION app to find more awesome stuff to do in Austin!

Hailey Way

Hailey Way

An alum of University of Washington's Journalism program, Hailey's cultural beats include technology, style, and the arts. Writing eventually transitioned into editing content for SEO best practices in balance with brand storytelling. As a digital marketing strategist, she wears many hats consulting clients in B2B/B2C small business, e-commerce, film, cosmetology, and lifestyle brands. Since 2018 Hailey has been a contributing style editor for Gabriel & Co. New York. She currently resides in Austin, where she enjoys thrifting, exploring local businesses, pop up events, and nature.

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