Did you know that knitting has been shown to lower stress levels and blood pressure as much as yoga and meditation?
Join expert instructor, Wei Jing, for a fun, social activity, where learning how to knit is the focus. This workshop integrates stretches and deep breathing to enhance the meditative qualities of knitting.
Together, we will learn how to make a cozy cowl - don't worry, we'll have all the materials including a yarn buffet for you to pick a favorite color!
No prior experience is necessary. Also suitable for children ages 10+.
Materials: Knitting needles, organic yarn
Location: 100 CambridgeSide Pl, 2nd floor near Old Navy, Cambridge, MA