Looking for some delicious healthy eats? Salads have become a popular menu choice for healthier fare but without sacrificing taste and loaded with fresh ingredients, toppings, and protein choices to make it a filling meal. Whether you prefer chopped vegan salads, or sliced brisket on your salad, we have compiled a list of top places to try salads in Dallas.
In Lakewood, CRISP & GREEN offers scratch made healthy eats from grain bowls, hearty salads, and gluten-free options on their menu. The choices for salads in Dallas are many but our favorite pick here is the Thai & Stop Me with arugula, mixed greens, citrus shrimp, orange slices, daikon radish, Napa cabbage, carrot, basil, mint, cilantro, peanuts, lime squeeze, and Thai peanut dressing.
Monday | 10:30am–9:00pm
Tuesday | 10:30am–9:00pm
Wednesday |10:30am–9:00pm
Thursday | 10:30am–9:00pm
Friday | 10:30am–9:00pm
Saturday | 10:30am–9:00pm
Sunday | 10:30am–9:00pm
Cava is a popular go-to hotspot for salads in Dallas with all their options for custom salads, bowls, and pitas. Their fresh made dressings, sauces, and ingredients provide a healthy, filling choice for your next meal. Their large selection of protein options include spicy lamb meatballs, falafel, harissa honey chicken, grilled chicken, braised lamb and more atop your salad. It’s the perfect spot to pick up a healthy lunch.
Monday | 10:45am–10:00pm
Tuesday | 10:45am–10:00pm
Wednesday | 10:45am–10:00pm
Thursday | 10:45am–10:00pm
Friday | 10:45am–10:00pm
Saturday | 10:45am–10:00pm
Sunday | 10:45am–10:00pm
? Cava
Short on time? Drop by the Original Chop Shop for a nutritious, fresh meal custom ordered. A favorite spot for salads in Dallas with their grilled protein choices or add-ons like roasted broccoli or sweet potato hash. Eating salad is filling without feeling guilty at the Chop Shop. They all pair well with their homemade lemonades.
Monday | 7:00am–9:00pm
Tuesday | 7:00am–9:00pm
Wednesday | 7:00am–9:00pm
Thursday | 7:00am–9:00pm
Friday | 7:00am–9:00pm
Saturday | 7:00am–9:00pm
Sunday | 7:00am–8:00pm
At one of the many locations across Dallas, Salad and Go offers affordable made-to-order salads, wraps, breakfast burritos, soup, lemonade, tea, and cold brew coffees. Some of our favorites are the Jalapeno Ranch, Thai, and Caprese salads. Drive through today for a healthy lunch option and see why they’re one of our favorite salads in Dallas.
Monday | 6:30am–9:00pm
Tuesday | 6:30am–9:00pm
Wednesday |6:30am–9:00pm
Thursday | 6:30am–9:00pm
Friday | 6:30am–9:00pm
Saturday | 7:00am–9:00pm
Sunday | 7:00am–9:00pm
Deep Ellum has so many choices for foodies but when it comes to salads in Dallas and healthy choices, Sweetgreen features hearty, nutritious salad options even an earth friendly pick – their super green goddess salad. Choose from 18 menu favorites or customize your own salad – eating healthy has never been so much fun.
Monday | 10:30am–8:00pm
Tuesday | 10:30am–8:00pm
Wednesday | 10:30am–8:00pm
Thursday | 10:30am–8:00pm
Friday | 10:30am–8:00pm
Saturday | Closed
Sunday | Closed
Mixt firmly believes in sustainable, local, non GMO, organic resourcing of their menu fare. For salads in Dallas, trust Mixt and their combinations to create a healthy, filling, soul satisfying salad for your next meal. Choose from seasonal salads to chef crafted salads and add a sandwich or side. Their proteins make it hard to pick one: applewood smoked bacon, marinated organic tofu, crispy cauliflower, or grilled flat iron steak. Go hungry, go often.
Monday | Closed
Tuesday | 11:00am–8:00pm
Wednesday | 11:00am–8:00pm
Thursday | 11:00am–8:00pm
Friday | 11:00am–8:00pm
Saturday | Closed
Sunday | Closed
? Mixt
Seeking some healthy food options? Salata Salad Kitchen offers a range of healthy fare to customize to your cravings or diet. Select your size, ingredients, and the dressing. Our favorite is the Lemon Vinaigrette or Fat-Free Mango for a unique taste. Pair your masterpiece with their exclusively crafted organic teas and lemonades from their tea tap. Think peach lemonade or organic Black China tea. Thank us later.
Monday | 11:00am–8:00pm
Tuesday | 11:00am–8:00pm
Wednesday | 11:00am–8:00pm
Thursday | 11:00am–8:00pm
Friday | 11:00am–8:00pm
Saturday | 11:00am–8:00pm
Sunday | 11:00am–8:00pm
Kelly is a Texan at heart and enjoys tacos, tennis, and tequila.

