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Cheers to smoothies and açaí bowls full of flavor and energy! Check out some of our favorite nutritious eateries that hit the spot!
Bowls are all the rage in the healthy foods industry! The açaí bowl kicked off this trend and now places like Florida Juice and Bowl offer a wide variety of açaí bowls and more! We love the range of bowls here! Some sweet, some more savory, but all sure to fill you up and fuel you for the day through fresh fruits and veggies – full of nutrients! Our favorite? The FLA Bowl – true to the name with some of the best tropical fruits, and it will be sure to bring you back for more!
If the past few years have taught us anything, it’s that anything can be made into juice and Main Squeeze Juice Co. knows what makes the best and healthiest juices! Main Squeeze takes pride in using the power of plants to fuel you through the day with deliciously cold juices! With choices including immunity vision, detox, and glow, there is always a juice to compliment your day! Obviously, juice is their call to fame, but Main Squeeze has some of the best smoothies and açaí bowls around to keep the health trip going!
We love a fast and casual lunch that is just as satisfying as fast food but makes us feel good afterwards. Tossgreen does just that with their full menu of fast-casual options like warm burritos and crunchy salads to indulge in! Tossgreen uses local ingredients to curate a menu of classic favorites, but without the added preservatives and chemicals. They rule the farm-to-table trend in a quick service setting, making it the perfect place for a workday lunch or a quick smoothie for breakfast!
True Food Kitchen is on a mission to rebuke the idea of healthy foods means bland and boring. True Food Kitchen has totally reinvented healthy foods to be bursting with flavors and colors! Using artisan chefs to curate a menu full of options for everyone to enjoy, True Food Kitchen has become a local favorite.
We suggest sharing their healthy goodness with all of your friends for a weekend brunch full of healthy pancakes and fresh mimosas!
We all know that the hardest part of meal planning is the Sunday meal prep. Superfit Foods knows this too, so now, they prep it all for you! No more spending your entire Sunday fitting your weekly foods into boxes, it’s just a simple click and order.
Superfit Foods allows you to customize your meal plan and order with main meals, boost meals, breakfast meals, and snacks all catered to your dietary needs! They know the perfect meal for you and we can’t stop thanking them for making our Sundays that much easier! Plus, you can have them delivered straight to you so clear your weekend for fun and delicious foods!
Become a Pilates Princess and check out these Jacksonville locations!
Mix equipment options to keep every session fresh and effective for all levels!
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Expertly choreographed routines with personalized instruction in a supportive community!
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Combine reformer classes with weights for comprehensive, functional training!
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Expert instructors guide you to become your best self, no matter your experience level.
Learn more Now that we have your nutrition covered, check out these gyms for some of the best workouts in town!
Get your heart rate pumping at Full Psycle! This is THE workout class to try when you’re short on time but want to seriously burn some calories! Full Psycle uses intense indoor cycle workouts and connects them with the mind so you’re working your gluten and your brain! It is the perfect lunch break class to let out that mornings stress and prepare for the rest of your day!
There are multiple class options throughout the week – we are all for morning rides – but make sure you sign up quick for these heart racing classes because they fill up quick!
We love an exercise where we can really release our inner frustrations while still hanging with the gang – that’s why we are obsessed with Title Boxing Club! With boxing, kickboxing, and even MMA classes to choose from, you’re sure to have the leanest biceps and zen-ist min in town!
Classes range from 45 to 60 minutes making it them perfect to fit into any schedule with pre-work, mid-work, and post-work options to choose from! Not sure if boxing is your style? No worries, Title lets you try your first class free, but we know you’ll love it just as much as we do!
We love working out with our friends and getting into new workouts together. VramFit is the perfect way to ease you and your friends into getting fit and finding the best type of workout for you through their 12 week group class program! Three full months of learning new workouts and getting in shape with friends and strangers! We love how the camaraderie really helps us to reach our goals and know it’ll help you too!
This one is for the people with the bad knees and the ones that went too hard in college athletics – we feel you! Running is hard on the knees but you still want that full body cardio workout. That’s were Row House comes in!
45 minutes of a pure power cardio workout that sculpts the entire body! Rowing hits on every muscle and body part and Row House brings in leaders that makes you want to be there and get better! We absolutely love hitting up Row House for that full-body workout during the week and then a restore class on the weekends!
Body20 is the future of working out, and we can do it right in our own city! Body20 uses the technology of an electromuscle stimulation suit for an enhanced training session. The suit helps to burn more calories, reduce cellulite, and tone up, all while in your own private workout lesson!
The 20 in Body20 refers to only needing 20 minutes – crazy, we know – in the suit to really feel the burn, making it the most compact and easy to incorporate workout yet!
Energize your routine with creative, fun workouts that keep you motivated!
Bittersweet is seriously taking “reaching new heights” to a whole new level with their incredible aerial arts scene—they’ve got pole, silks, hammocks, lyra, and even bungee fitness all packed into over 4,200 square feet of pure movement magic, plus they host workshops with industry pros and run camps for young aerialists!
1VIBE Dance is where the judgment gets left at the door and the vibes get turned all the way up—this passionate crew of hip hop, contemporary, and jazz dancers has built such an authentic, judgment-free community that they’re reaching millions of followers and even made it onto The Ellen Show, proving that dancing is way more fun when you’re surrounded by good people who celebrate the real you.
Photo credit HOTWORX
HOTWORX is turning up the heat (literally!) with their infrared-powered workouts that combine steamy yoga, HIIT bursts, and isometric training to help members torch calories and build strength without the typical gym vibe—plus with 24/7 access right in the heart of the southside at St. John’s Center North, finding your inner warrior has never been more convenient!
Let’s get down to the core of wellness with these great full body med spas, IV infusion locations, and more in Jacksonville!
Let Dr. Quinn help you get your skin looking it’s best this year with anti-aging treatments!
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With IV therapies for almost every concern this boost of minerals will get you feeling 100%!
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This med spa offers a variety of treatments to leave your skin feeling fresh and clean!
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Chiropractics helps more than just bad backs - anything from to insomnia to even allergies!
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Degree Wellness has a variety of services for anything from pain management toanti-aging!
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Chiropractic & acupuncture services are a great way to stabilize & maintain your wellness!
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Looking for a place to truly unwind in Jacksonville? Integration Spa is the ultimate retreat for anyone needing to reset and recharge. This peaceful sanctuary takes a personalized approach to wellness, offering treatments that care for both body and mind. The expert team knows how to help guests disconnect from the daily grind and enter relaxation mode with services such as massages, facials, and their detoxifying infrared sauna! Whether you’re dealing with stress, tight muscles, or just need a mental break, Integration Spa creates the kind of calming experience that sticks with you long after you leave.
Your body’s connection with your mind is one of your most powerful tools and these great spots help you strengthen that connection and your mindfulness!
Who said exercise couldn’t be fun? At The Yards in Ponte Vedra Beach, you can play, pickle, and party all in one spot! Located near the heart of golf in Jacksonville and open to the public, enjoy a luxurious 12-hole golf course, pickleball with open play and leagues, and tennis. Already in love? You can become a member for access to exclusive perks and unlimited fun at this iconic social hub of PVB.
Yoga connects the mind and body through flowing motions and poses. Mindful Motion Yoga knows the perfect way to connect your body and mind through gentle and chair yoga flows. These gentler classes give your body the time and practice to understand your movements and how your body works to become fully connected.
Be Still Float Studio offers a new and unique form of therapy and wellness and we are loving it! Their float therapy tanks help you to completely decompress and just let out all of the stress that weighed you down throughout the week. We recommend trying out your own float therapy session to feel the lightness you can become! If you’re not ready to float, we suggest trying out one of their many services like massage therapy and infrared saunas!
MBody Yoga is all about connecting your mind, body, and soul through the power of yoga and community. We love how energizing it is to build your own inner light and outer flexibility with a group to share your journey with!
MBody loves to share the power of yoga and how everything connects and we are obsessed with them! They have a long list of power hours to choose from that fit your schedule best – and plenty of virtual classes to practice from your own home!
Beauty treatments like skin care, waxing, and styling leave you feeling like a brand new you!
Honey Loft Hair Salon is a boutique salon with a stylish, beachside bohemian touch.
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If you haven’t experienced a blowout hair styling – My Dry is the place to go!
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Salt has a clean, mid-century aesthetic and offers a full array of hair care services.
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Relax with one of their luxurious pedicure packages or treat yourself to an incredible mani!
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Both a hair salon and beauty salon this full-service concept salon uses global trends!
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This ultra-trendy nail and beauty salon is the perfect place to get a manicure with a friend
Learn more Nothing says health and wellness like some fresh air and sunshine!
Explore Amelia Island with a guided kayak tour of Lofton Creek!
Paddle through the pristine waters of Silver Springs with this clear kayak or paddleboard adventure!
Check out these charities and volunteer opportunities that will make your soul feel good!
From individual to group opportunities, there are so many ways to volunteer!
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Spend some time with the cuddly cuties at the Jax Humane Society!
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Sign up for a clean up or check out other awesome oppurtunities to save our river!
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Use your talents to empower Northeast Florida youth, from tutoring to coaching!
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No experience or tools needed, help build beautiful homes for families in Jax.
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Donate clothes, furniture, electronics, other goods, and your time to help those in need.
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Looking to make a difference in Jax? The city’s volunteer program is a total game-changer! From helping furry friends at Animal Care to supporting fun events like the World of Nations, Jacksonville offers tons of flexible opportunities that let residents jump in and shape their community. The best part? Schedules work around you!Looking to make a difference in Jax? The city’s volunteer program is a total game-changer! From helping furry friends at Animal Care to supporting fun events like the World of Nations, Jacksonville offers tons of flexible opportunities that let residents jump in and shape their community. The best part? Schedules work around you!
Want to be part of something amazing? BEAM is always welcoming new volunteers to join their 200+ weekly heroes at their food pantries, thrift stores, and senior programs! Whether you can help weekly or pitch in for special events and food drives, there’s a perfect spot waiting for you to make a difference!
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