5+ Healthy Places to Stay Fit: Smoothies in Tampa Bay & More

Healthy bites

Eat Art Love

This can’t-miss hidden gem in Tampa Bay is tucked away in St. Pete’s Warehouse Arts District! Michelin-starred Chef Mario Brugnoli crafts an unforgettable brunch experience, serving up next-level Eggs Benedict, Strawberry Crunch Pancakes, and the best hash browns in town. Roy’s brewed coffee is a must-try!

589 22nd St S, St. Petersburg, FL 33712

Learn more

Things to do in Tampa Bay Things to do in tampa Stuff to do in Tampa Bay Things to do in tampa Florida Stuff to do in tampa florida Tampa Bay

Sweet Soul

Stop by for a fun and creative acai bowl in Soho! Sweet Soul is a superfood bar serving up acai bowls, smoothies, vegan soft serve, and more. Everything on the menu is vegan and delicious!

Our recommendation: Try one of their bases from classic acai and dragon fruit to soft serve or chia pudding! Top it with probiotic boba pudding or Chocolate Almond Butter!

1101 S Howard Ave, Tampa, FL 33606

Learn more

instagrammable restaurants in tampa instagrammable places in tampa instagram worthy spots healthy places smoothies in tampa healthy bowl places fitness centers in tampa fl

Raining Berries

They’ve got acai bowls, smoothies, waffles, coffee, and more. Their acai bowls are topped with fresh fruit, granola, and other tasty toppings.

Our recommendation: Try their special matcha base or yummy coconut for a tropical vibe! Don’t forget to try their homemade coffee or the iced matcha latte for a refreshing drink!

Check out all of their locations

Learn more

healthy places smoothies in tampa healthy bowl places fitness centers in tampa fl

CAVA

A Mediterranean bowl spot that lets you make your bowl or salads with falafel, veggies, chicken, and more!

Our recommendation Order online and pick it up in the store – thank us later! Get hummus, roasted eggplant dip, tzatziki, or their popular Crazy Feta – whipped feta with a kick!

Check out all of their locations

Learn more

gluten free restaurants tampa | gluten free tampa | gluten free restaurant near me healthy bowl places healthy bowls near me healthy bowl ideas healthy bowls in tampa bay healthy places smoothies in tampa healthy bowl places fitness centers in tampa fl

Naked Farmer

Naked Farmer is a farm-to-table bowl kind of restaurant that offers a variety of healthy and locally sourced salads and more! Their menu changes seasonally but some regular great options include the Buddha Bowl and the Farmhouse Bowl.

Our recommendation: Take a stroll around and explore Water Street after! Check out Chill Bros for dessert or go shopping for plants at Yura Vine Bros.

1001 Water St, Tampa, FL 33602

200 Central Ave #150 St. Petersburg, FL 33701

Learn more

Kaia Bowls

One of our favorite spots for smoothies in Tampa Bay! Kaia Bowls offers healthy food with a fast-food fresh mindset – offering amazing poke bowls, green bowls, oatmeal, acai, and so much more. But, the smoothies are the stars of the show!

Our recommendation: Order the Mermaid smoothie if you’re someone who loves adding Spirulina to your diet. For a green smoothie, you NEED to try the Sandbar smoothie!

Check out all of their locations

Learn more

Grain & Berry

This is one of our go-to spots for bowls AND smoothies. If you’re picky, this is the place for you – you can build your smoothie! There are 5+ smoothie options from their menu and there’s something for everyone.

Our recommendation: If you’re an organic açaí fan, get the Purple Rain smoothie! Would rather have some protein? Try the Just Peachy!

Check out all of their locations

Learn more

veteran owned businesses, list of veteran owned businesses, veteran owned businesses near me healthy places smoothies in tampa healthy bowl places fitness centers in tampa fl

Raw Smoothie Co.

This is THE place for organic green vegan smoothies in Tampa Bay and even vegan desserts! They offer seasonal smoothie flavors and everything is made fresh. Perfect spot for bowls too!

Our recommendation: The Boujee Berry & Big Guava smoothie is a local favorite. Grab a smoothie and take a walk – one of our favorite plans is grabbing a smoothie and strolling along Bayshore Blvd.

408 N Howard Ave D, Tampa, FL 33606

408 N Howard Ave D, Tampa, FL 33606

Learn more

Xtreme Juice

A South Tampa staple! Experience quick, fresh, and delicious smoothies (and juices). Find smoothies, ranging from berry, citrus, tropical, protein, and more.

Our recommendation: They’re always doing specials like BOGO Sundays. Order the Hail to the Kale for a veggie smoothie! If you’re looking for something sweet, try the Creamsicle smoothie or The Almond Brothers.

619 S Dale Mabry Hwy, Tampa, FL 33609

Learn more

Central Coffee & Sandwiches

This spot is perfect for when you need a strong coffee and a killer sandwich. Their menu is simple but so good—think fresh, hearty flavors that hit the spot every time! Bonus points for the cozy vibe that makes it hard to leave.

Learn more

Playa Bowls

If tropical vibes and fresh, colorful bowls are your thing, Playa Bowls is a must. Their açai and smoothie bowls are like little vacations in a cup—refreshing, fruity, and loaded with toppings. It’s the perfect pick-me-up for a sunny day in Tampa Bay!

Learn more

Greenlane

The best spot for guilt-free bites on the go! Visit their drive-through and enjoy. Not only is it great for convenience and staying healthy, but it also serves some of the tastiest bowls, wraps, and sweets!

Our recommendation: Greenlane is kid-friendly, so the whole family can revel in this healthy and tasty experience!

4495 W Gandy Blvd, Tampa, FL 33611

Learn more

FitLife Foods

You can sit and enjoy your meal there, or you can grab a basket and pick your favorite menu items and take them home – like a healthy grocery store! Plus, there are dairy-free, gluten-free, low-carb, and plant-based options.

Our recommendation: Their Dairy-Free Chicken Tikka Masala is our favorite! Grab one, microwave it, and enjoy. Don’t forget a sweet treat while you’re there – you can’t go wrong with the FitFudge Brownie!

View menu

how to become my best self how to be your best self in 2023 becoming your best self healthy places smoothies in tampa healthy bowl places fitness centers in tampa fl

Rollin' Oats Market

This unique 14,000-square-foot store has everything you need for a healthier lifestyle – offering online ordering, curbside pickup, and endless healthy food options, shopping is easy, even during your busy day-to-day!

Our recommendation: Get a Healing Green Machine to start your wellness journey.

2842 Dr M.L.K. Jr St N, St. Petersburg, FL 33704

1021 N Mac Dill Ave, Tampa, FL 33607

View menu

Poke Fish

If you’re craving seafood, Poke Fish is the way to go! They offer some of the freshest poke bowls in Tampa Bay. Their seaweed is the best we’ve tried. Choose from spicy tuna, salmon, shrimp, and more.

Our recommendation: Don’t leave without ordering kimchi and miso soup! For dessert, get their power balls or a vegan cookie.

4424 W Kennedy Blvd, Tampa, FL 33609

Learn more

Fill your life with these healthy places in Tampa Bay

From colorful acai bowls brimming with antioxidants to invigorating cold-pressed juices and refreshing smoothies packed with nutrients, there’s something to satisfy every palate! Whether you’re looking for a quick pick-me-up or a wholesome meal, Tampa Bay’s healthy spots are sure to leave you feeling revitalized and ready for more fun.